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Isle of Wight · United Kingdom

Cowes tide times

Tide is currently falling — next low in 2h 47m

0.32 m / 1.0ft
Next high · 07:00 UTC
Heights relative to MSL · 2026-05-13Coef. 66Solunar 3/5

Tide times at Cowes on Wednesday, 13 May 2026: first low tide at 00:00, first high tide at 06:00, second low tide at 13:00, second high tide at 19:00. Sunrise 04:19, sunset 19:44.

Next 24 hours at Cowes

-1.5 m-0.4 m0.8 mHeight (MSL)00:0004:0008:0012:0016:0020:0013 May14 May☀ Sunrise 04:17☾ Sunset 19:46L 01:00H 07:00L 13:00H 20:00nowTime (UTC)

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.

Sun, moon and conditions on Wed 13 May

Sunrise
04:19
Sunset
19:44
Moon
Waning crescent
15% illuminated
Wind
17.6 m/s
288°
Swell
0.4 m
4 s period
Water temp
13.6 °C
Coefficient
66
Mid-cycle

Conditions as of 23:00 local time. Refreshes daily.

Highs and lows next 7 days

Today

Coef. 66

Thu

0.3m / 1.0ft07:00
-1.0m / -3.4ft01:00
Coef. 77

Fri

0.8m / 2.6ft21:00
-1.3m / -4.3ft02:00
Coef. 87

Sat

0.7m / 2.1ft22:00
-1.5m / -4.8ft15:00
Coef. 88

Sun

0.6m / 1.9ft11:00
-1.7m / -5.5ft03:00
Coef. 94

Mon

0.6m / 2.0ft12:00
-1.8m / -5.9ft04:00
Coef. 100

Tue

0.6m / 2.0ft00:00
-1.8m / -5.8ft05:00
Coef. 98
All extrema (7 days)
DayTypeTimeHeightCoef.
Thu 14 MayLow01:00-1.0m / -3.4ft77
High07:000.3m / 1.0ft
Low13:00-1.3m / -4.1ft
High20:000.6m / 1.9ft
Fri 15 MayLow02:00-1.3m / -4.3ft87
High21:000.8m / 2.6ft
Sat 16 MayLow15:00-1.5m / -4.8ft88
High22:000.7m / 2.1ft
Sun 17 MayLow03:00-1.7m / -5.5ft94
High11:000.6m / 1.9ft
Low16:00-1.5m / -5.0ft
High23:000.6m / 1.8ft
Mon 18 MayLow04:00-1.8m / -5.9ft100
High12:000.6m / 2.0ft
Low16:00-1.6m / -5.2ft
Tue 19 MayHigh00:000.6m / 2.0ft98
Low05:00-1.8m / -5.8ft
High12:000.5m / 1.8ft
Low17:00-1.7m / -5.4ft
High23:000.2m / 0.6ft

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.

Today's solunar windows

The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are UTC local. Folk tradition, not a scientific forecast.

Major
07:25-10:25
19:49-22:49
Minor
01:31-03:31
14:37-16:37
7-day window outlook
  • Wed
    2 M / 2 m
  • Thu
    2 M / 2 m
  • Fri
    2 M / 2 m
  • Sat
    1 M / 2 m
  • Sun
    2 M / 2 m
  • Mon
    2 M / 2 m
  • Tue
    2 M / 2 m

Cycle dates near Cowes

Next spring tide on Mon 18 May (range 2.4m / 7.9ft). Last neap on Wed 13 May.

Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.

About tides at Cowes

Cowes is where the tidal physics of The Solent become impossible to ignore. Southampton Water, to the north, is itself fed by two rivers and flanked by Calshot Spit. The geometry of the channel forces the incoming Atlantic tidal wave to behave unlike anywhere else on the English coast: as the flood arrives, the water level rises to a first high-water peak, then holds near-high for two to three hours before climbing a second, smaller peak. Only then does the ebb begin in earnest. This double high water is not a quirk but a consistent feature, repeating on every spring cycle. At Cowes, mean spring range is approximately 4.1 m, from chart datum to mean high water springs. For sailors, this is not an abstraction. Cowes Week — held in early August — is the largest keelboat regatta in the world by fleet size, regularly exceeding 800 boats over its eight-day programme. Race officers schedule starts and courses around the Solent's tidal gates. The main Solent channel between Cowes and the Hampshire shore sees tidal streams of 2.5 to 3 knots on spring tides; racing with or against that stream is decisive on any course that runs east-west. The tide turns first in the west, then progressively eastward — knowing when the lift of the flood swings to the foul of the ebb on your specific patch of water is the skill separating club racers from serious contenders. The Round the Island Race, held in June, is a single 50 nautical mile lap of the island. With 1,700 to 1,800 boats entering in peak years, it is the largest offshore race in the world by entry. The course is entirely tidal: the first-timed boats ride the west-going ebb around the south coast, clearing The Needles ahead of the tide change. Boats that start late fight the flood flood on the south shore. Timing the Hurst Narrows passage — where the Solent's western entrance compresses to under 2 km width and streams reach 4 knots — is the race's critical tactical moment. For visitors, Cowes High Street and the floating bridge crossing to East Cowes are accessible at all states of tide. The harbour is dredged and maintains 2 m of water at chart datum in the main channel. Berths at Cowes Yacht Haven and the Cowes Harbour Commission pontoons are tidal — check your draft against the predicted low water before booking a mud berth. Kayakers launching from the Cowes Esplanade should use the slack water window around low tide for crossing the main Solent channel. The 3-knot spring stream will move a kayak 150 m downstream per minute of crossing time; plan your ferry glide accordingly. The River Medina, running south from Cowes to Newport, is excellent on the flood — 12 km each way, navigable to Newport at mid to high water, with kingfishers on the upper reaches and mullet in the lower. Photographers should position themselves on the East Cowes waterfront for Cowes Week starts — the combination of massed spinnakers, the Solent light, and the tidal flow pushing boats downwind produces dense, layered compositions. Pre-dawn at the town quay on a spring low water, when the channel narrows to the moored boats, also works well in any season. The Medina River upstream from Cowes has not been fully discussed for anglers: bass and mullet follow the flood tide into the lower Medina from May through October. Bass are caught on the first of the flood immediately inside the harbour entrance on soft plastics; mullet work the quieter upstream reaches on mid-flood, taking floating crust or small commercial pellets on light float tackle. The Medina's tidal reach extends to Newport; the window for fishing the upper river is mid-flood to high water. Below Newport Quay the river holds good flounder stocks on the autumn ebb. Tidal predictions here use the Open-Meteo Marine gridded model (±45 minutes on timing, ±0.3 m on height). Not for navigation.

Tide questions about Cowes

What is the double high water at Cowes and why does it happen?

Cowes experiences a double high water on the flood tide: the water level rises to a first peak, holds near-high for two to three hours, then climbs to a second smaller peak before the ebb begins. The cause is the interaction between the Atlantic tidal wave entering the Solent from the west and the reflected wave from Southampton Water and the Eastern Solent. The two waves partially superimpose, creating an extended high-water stand rather than a sharp peak. This makes Cowes harbour accessible near high water for significantly longer than a typical semidiurnal port.

How fast are the tidal streams in the Solent at Cowes?

Tidal streams in the main Solent channel off Cowes reach 2.5 to 3 knots at spring tides. The stream sets east on the flood and west on the ebb. In the Hurst Narrows at the western Solent entrance, roughly 12 km west of Cowes, streams reach 4 knots at springs. Within Cowes harbour itself, the tidal stream is slower — typically 1 to 1.5 knots in the main channel. Slack water at Cowes is short, around 20 to 30 minutes, before the stream rebuilds in the opposite direction.

When is Cowes Week and how do I plan around the tides?

Cowes Week is held in the first full week of August. Race courses exploit the Solent's tidal streams — a 2.5 to 3 knot spring stream is effectively a permanent 3-knot true-wind correction on east-west courses. The regatta is scheduled around the period of maximum spring range when tidal streams are strongest and start-line tide effects are most pronounced. For spectators, the best vantage points are the Cowes Esplanade and Gurnard Head to the west. The ferry from Southampton to East Cowes runs frequently during the week.

Can you kayak the River Medina from Cowes?

The River Medina from Cowes to Newport is an excellent 12 km kayak route on the flood tide. The river is navigable to Newport Harbour at mid to high water — below half tide, the upper reaches become very shallow. Launch from the Cowes Esplanade slip on a rising tide, two to three hours before predicted high water, and paddle south with the flood. Return on the ebb. The lower Medina has mullet from June through October; the upper river above the Folly Inn has kingfishers and occasional otter sightings. Newport Harbour dries at low water.

Is the Solent safe for swimming near Cowes?

Swimming in the main Solent channel off Cowes is not advisable due to tidal streams of 2.5 to 3 knots and commercial ferry traffic. The safest swimming in the Cowes area is in the River Medina at Newport Quay on a neap high water when the current is minimal, or at Gurnard Bay to the west of Cowes, which is sheltered from the main Solent stream. Gurnard has a shingle and sand beach, gentle shelving, and a tidal range similar to Cowes. Check the tide before entering the water anywhere on the Solent's northern shore.
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Not for navigation. Page generated 2026-05-13T22:13:02.988Z. Predictions refresh daily.