TideTurtle
Satellite view of the coast near Hampton Roads

Hampton Roads tide times

Hampton Roads tide forecast — heights relative to MSL.

36.78°N · 76.45°W
Updated Mon 6 Jul
Datum MSL
Tide falling
0.02m
Next high in 10h 31m
COEF88
Next high
13:10
0.02 m · in 10h 31m
Next low
07:04
-0.81 m · in 4h 25m
Tide · next 12 h-0.81 m → 0.02 m
L 07:04H 13:10NOW · 02:38
Today

Today's tide times for Hampton Roads

Tide times at Hampton Roads on Monday, 6 July 2026: first high tide at 12:48am, first low tide at 07:04am, second high tide at 01:10pm, second low tide at 07:25pm. Sunrise 05:53am, sunset 08:28pm.

Tide curve

Tide chart for Hampton Roads

24-hour cosine-interpolated curve around the present moment. Heights relative to MSL. Predictions: Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid).

Tide MSL (m)L 07:04 · -0.81 m H 13:10 · 0.02 m
L 07:04 · -0.81 mH 13:10 · 0.02 m17:0221:5002:3807:2612:14NOW · 02:38
Today's conditions

Sun, moon and conditions on Mon 06 Jul

Snapshot at build time — refreshes daily. Sea state from Open-Meteo Marine.

Sunrise
05:53
Day -10h -25m
Sunset
20:28
Local America/New York
Moon
64%
Last quarter
Wind
8.6m/s
182° · s · strong
Swell
0.0m
2.2 s period
Water
31.2°
Sea surface temperature
7-day outlook

Highs and lows next 7 days

Every predicted high and low for the next week, with the daily tidal coefficient (0–120; higher = bigger swing, > 95 means stronger currents).

DayTypeTimeHeightCoef.
Sun 5 JulL07:04-0.81 m88
H13:100.02 m
L19:25-0.64 m
Mon 6 JulH01:180.02 m92
L07:48-0.74 m
H13:580.12 m
L20:25-0.58 m
Tue 7 JulH02:140.00 m89
L08:40-0.71 m
H14:570.13 m
L21:25-0.52 m
Wed 8 JulH15:500.15 m78
L22:16-0.58 m
Thu 9 JulH04:02-0.11 m90
L10:26-0.74 m
H17:000.10 m
Fri 10 JulL11:22-0.79 m92
H18:080.08 m
Sat 11 JulL12:25-0.79 m100
H19:000.15 m
Coastline

Other spots nearby

The three closest curated TideTurtle locations to Hampton Roads, measured by great-circle distance.

Fishing & activity windows

Today's solunar windows

Solunar tradition: major periods are the ≈3h windows around moon transit and opposition; minor are ≈2h around moonrise and moonset. Pair with the local tide stage and wind for the best read.

Major (≈3h)
04:2407:24
16:4619:46
Minor (≈2h)
22:4500:45
11:1213:12
Spring and neap cycle

Cycle dates near Hampton Roads

Next spring tide on Mon 06 Jul (range 0.9m / 2.8ft). Next neap on Wed 08 Jul.

Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.

Editorial

About tides at Hampton Roads

A short guide to the coastline at Hampton Roads — geography, sea state, and what the tide is actually doing under your feet.

Hampton Roads sits on the Virginia coast of United States. The local tide pattern is moderate semidiurnal: from the gridded ocean model TideTurtle samples, the seven-day water-level range reaches about 0.9 m, with the bigger swings clustering around new and full moons.

For anyone visiting Hampton Roads — surfers, anglers, paddlers, beach-walkers — the tide chart matters in two ways. First, the time of high or low water decides whether the shoreline is exposed or covered. Second, the rate of rise or fall sets how fast currents move in and out of any inlet, harbour or rivermouth nearby. The page below shows both: the next high and low tide times for today, and the seven-day forecast underneath.

Heights on this page are gridded predictions from the Open-Meteo Marine model, normalised to Mean Sea Level (MSL). They are accurate to within roughly 15-30 cm on most days; on storm-surge days the actual water can run higher than the prediction. For safety-critical planning consult official hydrographic services; for everyday surf, kayak, fishing and walking decisions the chart is enough.

Spring tides — the biggest swings of the lunar cycle — happen around new and full moons (twice a month). Neap tides — the smallest swings — land on the quarter moons. If you want the lowest low tide of the month for tidepooling or sandbar walking at Hampton Roads, look at the seven-day chart for the spring tide.

Common questions

Tide questions about Hampton Roads

Quick answers to the most common questions about tide times, range, and water access at Hampton Roads.

When is the next high tide at Hampton Roads?

The next high tide time at Hampton Roads updates daily on this page from gridded Open-Meteo Marine predictions. Look at the highlighted next-high-tide chip at the top of the chart.

What is the tidal range at Hampton Roads?

Over the next seven days the modelled water-level range at Hampton Roads is about 0.9 m. Spring tides (around new and full moons) push the range above this average; neap tides (quarter moons) trim it.

Are these tide times accurate for navigation at Hampton Roads?

Open-Meteo Marine is a gridded global model — accurate enough for everyday surf, fishing, paddling and walking decisions, but not a substitute for an official hydrographic chart. Consult united states's national authority before relying on it for safety-critical use.