TideTurtle

Hampton Roads tide times

Hampton Roads tide forecast — heights relative to MSL.

36.78°N · 76.45°W
Updated Fri 22 May
Datum MSL
Tide rising
0.01m
Next high in 2h 56m
COEF68
Next high
15:15
0.01 m · in 2h 56m
Next low
21:06
-0.51 m · in 8h 47m
Tide · next 12 h-0.51 m → 0.01 m
H 15:15L 21:06NOW · 12:18
Today

Today's tide times for Hampton Roads

Tide times at Hampton Roads on Friday, 22 May 2026: first high tide at 03:15pm, first low tide at 09:06pm. Sunrise 05:53am, sunset 08:11pm.

Tide curve

Tide chart for Hampton Roads

24-hour cosine-interpolated curve around the present moment. Heights relative to MSL. Predictions: Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid).

Tide MSL (m)H 15:15 · 0.01 m L 21:06 · -0.51 m
H 15:15 · 0.01 mL 21:06 · -0.51 m02:4207:3012:1817:0621:54NOW · 12:18
Today's conditions

Sun, moon and conditions on Fri 22 May

Snapshot at build time — refreshes daily. Sea state from Open-Meteo Marine.

Sunrise
05:53
Day -10h -42m
Sunset
20:11
Local America/New York
Moon
40%
First quarter
Wind
15.7m/s
20° · n · strong
Swell
0.2m
2.4 s period
Water
22.4°
Sea surface temperature
7-day outlook

Highs and lows next 7 days

Every predicted high and low for the next week, with the daily tidal coefficient (0–120; higher = bigger swing, > 95 means stronger currents).

DayTypeTimeHeightCoef.
Thu 21 MayH15:150.01 m64
L21:06-0.51 m
Fri 22 MayH01:500.07 m95
L09:53-0.70 m
H16:15-0.01 m
Sat 23 MayL10:42-0.76 m91
H17:10-0.02 m
L23:03-0.73 m
Sun 24 MayH05:34-0.14 m93
L11:34-0.75 m
H17:550.00 m
Mon 25 MayL00:10-0.72 m97
H06:15-0.20 m
L12:15-0.77 m
H18:530.01 m
Tue 26 MayL01:06-0.69 m64
H06:55-0.17 m
Wed 27 MayL02:02-0.72 m100
H07:45-0.17 m
L13:56-0.64 m
H19:000.09 m
Coastline

Other spots nearby

The three closest curated TideTurtle locations to Hampton Roads, measured by great-circle distance.

Fishing & activity windows

Today's solunar windows

Solunar tradition: major periods are the ≈3h windows around moon transit and opposition; minor are ≈2h around moonrise and moonset. Pair with the local tide stage and wind for the best read.

Major (≈3h)
05:0108:01
17:2520:25
Minor (≈2h)
00:1402:14
10:5512:55
Spring and neap cycle

Cycle dates near Hampton Roads

Next spring tide on Wed 27 May (range 0.8m / 2.7ft). Next neap on Tue 26 May.

Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.

Editorial

About tides at Hampton Roads

A short guide to the coastline at Hampton Roads — geography, sea state, and what the tide is actually doing under your feet.

Hampton Roads sits on the Virginia coast of United States. The local tide pattern is moderate semidiurnal: from the gridded ocean model TideTurtle samples, the seven-day water-level range reaches about 0.9 m, with the bigger swings clustering around new and full moons.

For anyone visiting Hampton Roads — surfers, anglers, paddlers, beach-walkers — the tide chart matters in two ways. First, the time of high or low water decides whether the shoreline is exposed or covered. Second, the rate of rise or fall sets how fast currents move in and out of any inlet, harbour or rivermouth nearby. The page below shows both: the next high and low tide times for today, and the seven-day forecast underneath.

Heights on this page are gridded predictions from the Open-Meteo Marine model, normalised to Mean Sea Level (MSL). They are accurate to within roughly 15-30 cm on most days; on storm-surge days the actual water can run higher than the prediction. For safety-critical planning consult official hydrographic services; for everyday surf, kayak, fishing and walking decisions the chart is enough.

Spring tides — the biggest swings of the lunar cycle — happen around new and full moons (twice a month). Neap tides — the smallest swings — land on the quarter moons. If you want the lowest low tide of the month for tidepooling or sandbar walking at Hampton Roads, look at the seven-day chart for the spring tide.

Common questions

Tide questions about Hampton Roads

Quick answers to the most common questions about tide times, range, and water access at Hampton Roads.

When is the next high tide at Hampton Roads?

The next high tide time at Hampton Roads updates daily on this page from gridded Open-Meteo Marine predictions. Look at the highlighted next-high-tide chip at the top of the chart.

What is the tidal range at Hampton Roads?

Over the next seven days the modelled water-level range at Hampton Roads is about 0.9 m. Spring tides (around new and full moons) push the range above this average; neap tides (quarter moons) trim it.

Are these tide times accurate for navigation at Hampton Roads?

Open-Meteo Marine is a gridded global model — accurate enough for everyday surf, fishing, paddling and walking decisions, but not a substitute for an official hydrographic chart. Consult united states's national authority before relying on it for safety-critical use.