TideTurtle mascot
New Jersey · United States

Sandy Hook, NJ tide times

Tide is currently rising — next high in 2h 19m

-0.07 m / -0.2ft
Next high · 21:00 GMT-4
Heights relative to MSL · 2026-05-04Coef. 86Solunar 3/5

Tide times at Sandy Hook, NJ on Monday, 4 May 2026: first low tide at 03:00am, first high tide at 09:00am, second low tide at 03:00pm, second high tide at 09:00pm. Sunrise 05:51am, sunset 07:54pm.

Next 24 hours at Sandy Hook, NJ

-1.5 m-0.7 m0.1 mHeight (MSL)20:0000:0004:0008:0012:0016:004 May5 May☾ Sunset 19:54☀ Sunrise 05:50H 21:00L 04:00H 10:00L 16:00nowTime (America/New_York)

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.

Sun, moon and conditions on Mon 04 May

Sunrise
05:51
Sunset
19:54
Moon
Waning gibbous
93% illuminated
Wind
30.8 m/s
154°
Swell
0.8 m
5 s period
Water temp
11.8 °C
Coefficient
86
Spring cycle

Conditions as of 19:00 local time. Refreshes daily.

Highs and lows next 7 days

Today

-0.1m / -0.2ft21:00
Coef. 83

Tue

-0.2m / -0.7ft10:00
-1.4m / -4.5ft04:00
Coef. 100

Wed

-0.3m / -0.8ft11:00
-1.3m / -4.2ft05:00
Coef. 99

Thu

-0.2m / -0.6ft12:00
-1.1m / -3.6ft05:00
Coef. 69

Fri

0.2m / 0.6ft00:00
-0.9m / -3.1ft06:00
Coef. 83

Sat

0.1m / 0.2ft01:00
-1.0m / -3.2ft07:00
Coef. 78

Sun

-0.1m / -0.3ft14:00
-1.1m / -3.6ft08:00
Coef. 74
All extrema (7 days)
DayTypeTimeHeightCoef.
Mon 04 MayHigh21:00-0.1m / -0.2ft83
Tue 05 MayLow04:00-1.4m / -4.5ft100
High10:00-0.2m / -0.7ft
Low16:00-1.0m / -3.3ft
High22:00-0.0m / -0.1ft
Wed 06 MayLow05:00-1.3m / -4.2ft99
High11:00-0.3m / -0.8ft
Low16:00-0.9m / -3.1ft
High23:000.0m / 0.1ft
Thu 07 MayLow05:00-1.1m / -3.6ft69
High12:00-0.2m / -0.6ft
Low17:00-0.8m / -2.6ft
Fri 08 MayHigh00:000.2m / 0.6ft83
Low06:00-0.9m / -3.1ft
High13:00-0.1m / -0.4ft
Low18:00-0.8m / -2.6ft
Sat 09 MayHigh01:000.1m / 0.2ft78
Low07:00-1.0m / -3.2ft
High13:00-0.1m / -0.4ft
Sun 10 MayLow08:00-1.1m / -3.6ft74
High14:00-0.1m / -0.3ft
Low19:00-0.8m / -2.8ft

Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.

Today's solunar windows

The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are America/New York local. Folk tradition, not a scientific forecast.

Major
01:16-04:16
13:41-16:41
Minor
21:20-23:20
06:09-08:09
7-day window outlook
  • Mon
    2 M / 2 m
  • Tue
    2 M / 2 m
  • Wed
    2 M / 2 m
  • Thu
    2 M / 2 m
  • Fri
    2 M / 2 m
  • Sat
    2 M / 2 m
  • Sun
    1 M / 2 m

Cycle dates near Sandy Hook, NJ

Next spring tide on Mon 04 May (range 1.3m / 4.2ft). Last neap on Sun 03 May. Next neap on Sat 09 May.

Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.

About tides at Sandy Hook, NJ

Sandy Hook is the northernmost unit of Gateway National Recreation Area, a barrier spit extending 9 kilometres into Lower New York Bay at the gateway to New York Harbour. The spit is narrow — 200 to 800 metres wide — and the tidal character on the bay side differs from the ocean side. On the ocean (east) side, mean spring range runs around 1.6 metres in a semidiurnal pattern. On the Raritan Bay side, the range is similar but the character is gentler — calmer water, shallower gradient, and a broader intertidal zone exposed at low water. Sandy Hook Lighthouse (1764) is the oldest continuously operating lighthouse in the United States. At 26 metres, it marks the Hook's tip and the main shipping lane approach to New York. The lighthouse still guides container ships and tankers entering the Ambrose Channel — the federal shipping channel visible offshore. The tidal current in the main channel runs to 1.5 knots and the deep-water approach is tightly regulated. Gunnison Beach on the Raritan Bay side (formally clothing-optional, the oldest federal clothing-optional beach in the US) exposes a wide intertidal zone at low water, with firm sand and shallow gradient making it one of the calmer swimming and paddling beaches in the New York metro area. The contrast with the ocean-facing beaches is instructive: while the ocean side receives Atlantic swell, the Raritan Bay side is almost completely protected. Birding on Sandy Hook is exceptional during spring and fall migration. The Hook projects into the sea and acts as a natural staging area for hawks, raptors, and passerines funnelling down the Atlantic Flyway. The hawk watch at the tip in September and October counts thousands of sharp-shinned hawks, Cooper's hawks, and merlins per day during peak migration. Shorebirds on the exposed tidal flats at the bay side in late July through September include dunlin, dowitchers, and whimbrel. Fishing from Sandy Hook — the Tip, the bay beaches, and the ocean beach rock jetties — produces striped bass, bluefish, and weakfish. The channel current and the tide rips off the tip concentrate fish on tidal transitions. The ocean jetties at the southern end (Highlands, NJ side) are heavily fished for bass and blues on the incoming tide in spring and autumn. Predictions on this page come from Open-Meteo Marine, a gridded global ocean model. Accuracy is typically within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height — model-derived, not from a local gauge. For authoritative US tide data, consult NOAA CO-OPS at tidesandcurrents.noaa.gov.

Tide questions about Sandy Hook, NJ

When is high tide at Sandy Hook?

The tide table on this page shows predicted times in Eastern Time. Sandy Hook runs semidiurnal with mean spring range around 1.6 metres. The NOAA CO-OPS gauge at Sandy Hook (station 8531680) provides official harmonic predictions. Sandy Hook tidal timing runs about 30 minutes ahead of the Battery in Manhattan — the tidal wave arrives at the Hook before working its way up the bay into the harbour.

What beaches are at Sandy Hook?

Sandy Hook has seven beach areas. North Beach and the ocean beaches on the east side face the Atlantic with moderate swell and lifeguard coverage in summer. Gunnison Beach on the Raritan Bay west side is the clothing-optional beach — calmer, wider intertidal zone, good for families looking for flatter water. North Beach parking fills fastest on summer weekends; arrive before 9 AM or use the ferry from Atlantic Highlands. The beaches close when the parking areas reach capacity.

How do I get to Sandy Hook without a car?

Seastreak ferry from Manhattan (Atlantic Highlands terminal, 35 min) runs on summer weekends from Pier 11/Wall Street and East 35th Street. NJ Transit bus from the Port Authority serves Atlantic Highlands where the ferry departs. The ferry lands at the Sandy Hook marina on the bay side — a short walk to North Beach. A seasonal shuttle bus runs between the ferry landing and the various beach areas on the peninsula. Bicycle access via the Henry Hudson Trail from Atlantic Highlands is also an option for fit cyclists.

Where can I fish at Sandy Hook?

The Tip (northern end) is the most productive location for striped bass and bluefish — the current race off the tip concentrates baitfish at tidal transitions, especially during the incoming tide in spring and autumn. Fishing Cove on the Raritan Bay side is accessible for fluke (summer flounder) and weakfish on incoming tide. The rock jetties at the southern approach to Highlands produce bass and blues from April through November. A New Jersey saltwater fishing registry (free) is required to fish from shore.

Is it safe to kayak around Sandy Hook?

The Raritan Bay side of Sandy Hook is manageable for intermediate sea kayakers in calm conditions — the bay is protected from ocean swell and the tidal range is moderate. The outer ocean side requires awareness of Atlantic swell and the shipping channel traffic. The channel between Sandy Hook and Highlands carries significant vessel traffic including the Seastreak ferry; crossing the channel demands clear visibility and VHF communication. Do not launch from the Tip without understanding the current patterns.
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.

Not for navigation. Page generated 2026-05-04T22:41:29.924Z. Predictions refresh daily.