Sandy Hook, NJ tide times
Tide is currently rising — next high in 2h 19m
Tide times at Sandy Hook, NJ on Monday, 4 May 2026: first low tide at 03:00am, first high tide at 09:00am, second low tide at 03:00pm, second high tide at 09:00pm. Sunrise 05:51am, sunset 07:54pm.
Next 24 hours at Sandy Hook, NJ
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.
Sun, moon and conditions on Mon 04 May
Conditions as of 19:00 local time. Refreshes daily.
Highs and lows next 7 days
Today
Tue
Wed
Thu
Fri
Sat
Sun
All extrema (7 days)
| Day | Type | Time | Height | Coef. |
|---|---|---|---|---|
| Mon 04 May | High | 21:00 | -0.1m / -0.2ft | 83 |
| Tue 05 May | Low | 04:00 | -1.4m / -4.5ft | 100 |
| High | 10:00 | -0.2m / -0.7ft | ||
| Low | 16:00 | -1.0m / -3.3ft | ||
| High | 22:00 | -0.0m / -0.1ft | ||
| Wed 06 May | Low | 05:00 | -1.3m / -4.2ft | 99 |
| High | 11:00 | -0.3m / -0.8ft | ||
| Low | 16:00 | -0.9m / -3.1ft | ||
| High | 23:00 | 0.0m / 0.1ft | ||
| Thu 07 May | Low | 05:00 | -1.1m / -3.6ft | 69 |
| High | 12:00 | -0.2m / -0.6ft | ||
| Low | 17:00 | -0.8m / -2.6ft | ||
| Fri 08 May | High | 00:00 | 0.2m / 0.6ft | 83 |
| Low | 06:00 | -0.9m / -3.1ft | ||
| High | 13:00 | -0.1m / -0.4ft | ||
| Low | 18:00 | -0.8m / -2.6ft | ||
| Sat 09 May | High | 01:00 | 0.1m / 0.2ft | 78 |
| Low | 07:00 | -1.0m / -3.2ft | ||
| High | 13:00 | -0.1m / -0.4ft | ||
| Sun 10 May | Low | 08:00 | -1.1m / -3.6ft | 74 |
| High | 14:00 | -0.1m / -0.3ft | ||
| Low | 19:00 | -0.8m / -2.8ft |
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.
Today's solunar windows
The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are America/New York local. Folk tradition, not a scientific forecast.
7-day window outlook
- Mon2 M / 2 m
- Tue2 M / 2 m
- Wed2 M / 2 m
- Thu2 M / 2 m
- Fri2 M / 2 m
- Sat2 M / 2 m
- Sun1 M / 2 m
Cycle dates near Sandy Hook, NJ
Next spring tide on Mon 04 May (range 1.3m / 4.2ft). Last neap on Sun 03 May. Next neap on Sat 09 May.
Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.
About tides at Sandy Hook, NJ
Sandy Hook is the northernmost unit of Gateway National Recreation Area, a barrier spit extending 9 kilometres into Lower New York Bay at the gateway to New York Harbour. The spit is narrow — 200 to 800 metres wide — and the tidal character on the bay side differs from the ocean side. On the ocean (east) side, mean spring range runs around 1.6 metres in a semidiurnal pattern. On the Raritan Bay side, the range is similar but the character is gentler — calmer water, shallower gradient, and a broader intertidal zone exposed at low water. Sandy Hook Lighthouse (1764) is the oldest continuously operating lighthouse in the United States. At 26 metres, it marks the Hook's tip and the main shipping lane approach to New York. The lighthouse still guides container ships and tankers entering the Ambrose Channel — the federal shipping channel visible offshore. The tidal current in the main channel runs to 1.5 knots and the deep-water approach is tightly regulated. Gunnison Beach on the Raritan Bay side (formally clothing-optional, the oldest federal clothing-optional beach in the US) exposes a wide intertidal zone at low water, with firm sand and shallow gradient making it one of the calmer swimming and paddling beaches in the New York metro area. The contrast with the ocean-facing beaches is instructive: while the ocean side receives Atlantic swell, the Raritan Bay side is almost completely protected. Birding on Sandy Hook is exceptional during spring and fall migration. The Hook projects into the sea and acts as a natural staging area for hawks, raptors, and passerines funnelling down the Atlantic Flyway. The hawk watch at the tip in September and October counts thousands of sharp-shinned hawks, Cooper's hawks, and merlins per day during peak migration. Shorebirds on the exposed tidal flats at the bay side in late July through September include dunlin, dowitchers, and whimbrel. Fishing from Sandy Hook — the Tip, the bay beaches, and the ocean beach rock jetties — produces striped bass, bluefish, and weakfish. The channel current and the tide rips off the tip concentrate fish on tidal transitions. The ocean jetties at the southern end (Highlands, NJ side) are heavily fished for bass and blues on the incoming tide in spring and autumn. Predictions on this page come from Open-Meteo Marine, a gridded global ocean model. Accuracy is typically within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height — model-derived, not from a local gauge. For authoritative US tide data, consult NOAA CO-OPS at tidesandcurrents.noaa.gov.
Tide questions about Sandy Hook, NJ
When is high tide at Sandy Hook?
What beaches are at Sandy Hook?
How do I get to Sandy Hook without a car?
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Is it safe to kayak around Sandy Hook?
7-day tide table — Sandy Hook, NJ
Heights relative to MSL. Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
| Day | Type | Time | Height |
|---|---|---|---|
| Mon 04 May | Low | 03:00 | -1.2m / -3.9ft |
| High | 09:00 | -0.1m / -0.4ft | |
| Low | 15:00 | -1.1m / -3.6ft | |
| High | 21:00 | -0.1m / -0.2ft | |
| Tue 05 May | Low | 04:00 | -1.4m / -4.5ft |
| High | 10:00 | -0.2m / -0.7ft | |
| Low | 16:00 | -1.0m / -3.3ft | |
| High | 22:00 | -0.0m / -0.1ft | |
| Wed 06 May | Low | 05:00 | -1.3m / -4.2ft |
| High | 11:00 | -0.3m / -0.8ft | |
| Low | 16:00 | -0.9m / -3.1ft | |
| High | 23:00 | 0.0m / 0.1ft | |
| Thu 07 May | Low | 05:00 | -1.1m / -3.6ft |
| High | 12:00 | -0.2m / -0.6ft | |
| Low | 17:00 | -0.8m / -2.6ft | |
| Fri 08 May | High | 00:00 | 0.2m / 0.6ft |
| Low | 06:00 | -0.9m / -3.1ft | |
| High | 13:00 | -0.1m / -0.4ft | |
| Low | 18:00 | -0.8m / -2.6ft | |
| Sat 09 May | High | 01:00 | 0.1m / 0.2ft |
| Low | 07:00 | -1.0m / -3.2ft | |
| High | 13:00 | -0.1m / -0.4ft | |
| Sun 10 May | Low | 08:00 | -1.1m / -3.6ft |
| High | 14:00 | -0.1m / -0.3ft | |
| Low | 19:00 | -0.8m / -2.8ft |
Not for navigation. Generated 2026-05-04T22:41:29.924Z.
Not for navigation. Page generated 2026-05-04T22:41:29.924Z. Predictions refresh daily.