Bocas del Toro, Panama tide times
Tide is currently rising — next high at 04:42
Tide times at Bocas del Toro, Panama on Wednesday, 20 May 2026: first high tide at 03:00am, first low tide at 10:45am. Sunrise 06:08am, sunset 06:42pm.
Next 24 hours at Bocas del Toro, Panama
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.
Sun, moon and conditions on Wed 20 May
Conditions as of 17:00 local time. Refreshes daily.
Highs and lows next 7 days
Today
Thu
Fri
Sat
Sun
Mon
Tue
All extrema (7 days)
| Day | Type | Time | Height | Coef. |
|---|---|---|---|---|
| Fri 22 May | High | 04:42 | 0.4m | 80 |
| Low | 12:00 | -0.1m | ||
| Sat 23 May | High | 05:15 | 0.4m | |
| Sun 24 May | Low | 00:50 | 0.1m | 57 |
| High | 05:50 | 0.3m | ||
| Low | 13:00 | 0.0m | ||
| High | 19:50 | 0.3m | ||
| Mon 25 May | Low | 13:50 | 0.0m | 53 |
| High | 20:50 | 0.3m | ||
| Tue 26 May | Low | 04:00 | 0.1m | 21 |
| High | 18:00 | 0.2m |
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.
Today's solunar windows
The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are America/Panama local. Folk tradition, not a scientific forecast.
7-day window outlook
- Wed2 M / 2 m
- Thu2 M / 2 m
- Fri2 M / 2 m
- Sat1 M / 2 m
- Sun2 M / 2 m
- Mon2 M / 2 m
- Tue2 M / 2 m
Cycle dates near Bocas del Toro, Panama
Last spring tide on Tue 19 May (range 0.6m). Next neap on Mon 25 May.
Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.
About tides at Bocas del Toro, Panama
Bocas del Toro town occupies the southern tip of Isla Colón, the largest island in the archipelago, and functions as the hub for everything that happens in this corner of Caribbean Panama. The streets are narrow, the buildings are mostly wood-frame Caribbean architecture painted in salt-faded yellows and greens, and the main commercial street runs one block from the water along a dock front where water taxis, dive boats, and fishing pangas compete for space. The Bocas Marina, such as it is, handles private sailboats arriving from the Caribbean crossing. The airport — a short strip on the island's middle section — takes 20-seat Cessna Caravans from Panama City and San José. Almirante Bay, the large shallow bay that makes up the inner archipelago, opens south and east from the town dock. Dolphin-watching tours run into the bay in the mornings when Indo-Pacific bottlenose dolphins work the shallow seagrass beds; the flat, calm inner bay water is also the primary SUP and kayak zone, protected from Caribbean swell by the ring of islands. The outer coast of Isla Colón — the north and west facing shores — receives the Caribbean swells that push in from the northeast trade wind window. The tidal regime in Bocas del Toro is Caribbean microtidal: spring range 20 to 40 centimetres. The astronomical tide is the quietest component of water level variation in the harbour. Caribbean weather systems — tropical waves, depressions, and winter cold fronts that push from North America between December and February — produce surge and swell events that raise the harbour level by more than the full spring tidal range in a matter of hours. The town dock and the low-lying streets at the southern end of the island are vulnerable to these events; the October–December and March–April transitional weather periods are the most active surge seasons. Under normal conditions the small tidal range means the water taxis, kayaks, and dive boats operate on departure time schedules independent of the tide. The coral reefs in the bay — at Cayo Crawl on Isla Bastimentos, at Hospital Point on the west side of Isla Colón — are at a consistent depth relative to the surface year-round; the 20 to 40 centimetre tidal movement does not meaningfully change the entry or diving depth. Visibility in the bay is depth and turbidity dependent rather than tide dependent. The town's character has shifted over the past two decades from a banana industry outpost (the United Fruit Company operated in the region from the early twentieth century, and the port at Almirante on the mainland still loads fruit vessels) to a backpacker hub and, more recently, a mid-range tourism destination with a growing expat residential community. The two modes coexist on the main street: juice bars and surf shops next to hardware stores and the Chinese-owned provisioning supermarkets that supply both the local fishing fleet and the sailboats. Reef diving is the primary activity beyond the town itself. Hospital Point, on the western outer coast of Isla Colón, has a coral wall dropping from the surface to 20-plus metres with gorgonian fans, sea turtles, and the nurse sharks that rest in the sandy channels between coral heads. The Cayos Zapatillas — a pair of uninhabited cays 15 kilometres south of town — are a full-day boat trip with the best coral coverage in the archipelago. The bat cave (Cueva del Vampiro) on the western shore of the island is accessible by kayak at any water level given the minimal tidal variation; the cave houses a colony of fishing bats (Noctilio leporinus) that emerge at dusk. The red poison-dart frogs (Oophaga pumilio) common throughout the Bocas archipelago live in the forest above the cave and along most forested trails on the island. Tide predictions for Bocas del Toro town come from Open-Meteo Marine, a global gridded ocean model. Accuracy is within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height. On a 20 to 40 centimetre spring coast, the primary water level planning input is the regional weather and Caribbean swell forecast, not the tide table.
Tide questions about Bocas del Toro, Panama
What is the tide range in Bocas del Toro and does it affect diving or kayaking?
How do I get from Bocas del Toro town to the outer reefs for diving?
Where can I see dolphins in Bocas del Toro?
What is the weather and water temperature like in Bocas del Toro?
Are the red poison-dart frogs easy to find near Bocas del Toro town?
7-day tide table — Bocas del Toro, Panama
Heights relative to MSL. Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
| Day | Type | Time | Height |
|---|---|---|---|
| Wed 20 May | High | 03:00 | 0.4m |
| Low | 10:45 | -0.1m | |
| Thu 21 May | — | ||
| Fri 22 May | High | 04:42 | 0.4m |
| Low | 12:00 | -0.1m | |
| Sat 23 May | High | 05:15 | 0.4m |
| Sun 24 May | Low | 00:50 | 0.1m |
| High | 05:50 | 0.3m | |
| Low | 13:00 | 0.0m | |
| High | 19:50 | 0.3m | |
| Mon 25 May | Low | 13:50 | 0.0m |
| High | 20:50 | 0.3m | |
| Tue 26 May | Low | 04:00 | 0.1m |
| High | 18:00 | 0.2m | |
Not for navigation. Generated 2026-05-20T21:44:26.025Z.
Not for navigation. Page generated 2026-05-20T21:44:26.025Z. Predictions refresh daily.