Salalah tide times
Tide is currently falling — next low in 4h 13m
Tide times at Salalah on Friday, 8 May 2026: first low tide at 06:00am, first high tide at 03:00pm. Sunrise 05:55am, sunset 06:45pm.
Next 24 hours at Salalah
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.
Sun, moon and conditions on Fri 08 May
Conditions as of 02:00 local time. Refreshes daily.
Highs and lows next 7 days
Today
Sat
Sun
Mon
Tue
Wed
Thu
All extrema (7 days)
| Day | Type | Time | Height | Coef. |
|---|---|---|---|---|
| Fri 08 May | Low | 06:00 | -0.4m | 100 |
| High | 15:00 | 0.7m | ||
| Sat 09 May | Low | 07:00 | -0.3m | |
| Sun 10 May | High | 16:00 | 0.7m | 45 |
| Low | 23:00 | 0.2m | ||
| Mon 11 May | High | 16:00 | 0.7m | |
| Tue 12 May | Low | 10:00 | 0.0m | 71 |
| High | 17:00 | 0.8m | ||
| Wed 13 May | Low | 00:00 | -0.2m | 93 |
| High | 06:00 | 0.4m | ||
| Low | 11:00 | 0.2m | ||
| High | 17:00 | 0.8m | ||
| Thu 14 May | Low | 00:00 | -0.4m | 29 |
| High | 03:00 | -0.1m |
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.
Today's solunar windows
The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are Asia/Muscat local. Folk tradition, not a scientific forecast.
7-day window outlook
- Fri2 M / 2 m
- Sat2 M / 2 m
- Sun2 M / 2 m
- Mon2 M / 2 m
- Tue2 M / 2 m
- Wed2 M / 2 m
- Thu2 M / 2 m
About tides at Salalah
Salalah is the capital of Dhofar Governorate and the second-largest city in Oman, located on the Arabian Sea coast at 17°N. The city faces south-southwest across the open Indian Ocean; the Qara Mountains rise immediately to the north, a 1,000 m escarpment that intercepts the SW monsoon and creates the khareef climate phenomenon that defines Salalah's coastal character. The tidal regime at Salalah is mixed semidiurnal. Spring range is approximately 1.5–2.0 m above Chart Datum; neap range 0.5–1.0 m. The diurnal inequality at this latitude is more pronounced than at Muscat — on some lunar phases, the two daily highs differ by 0.5–0.8 m, producing a noticeably asymmetric tidal day. The Arabian Sea coast here has a wide, gently sloping sandy shelf; at spring low water the beach expands seaward by 80–120 m at the main Salalah beach areas (Al Mughsayl and Ayn Athum). The defining event on the Salalah coast is the khareef monsoon (June–September). As the SW monsoon pushes north across the Arabian Sea, it hits Dhofar's coast and mountains with enough intensity to bring consistent fog, mist, drizzle, and occasionally heavy rain. The normally arid Qara Mountain hillsides turn green — a phenomenon that draws domestic tourists from across Oman and the Gulf escaping the intense summer heat elsewhere. During the khareef the sea is rough: SW swell builds throughout June and July, reaching 2.5–4.0 m significant wave height at exposed beaches by August. Swimming is prohibited at most Salalah beaches during the khareef; the beach access points at Al Mughsayl post red flags from June through September. Outside the khareef — October through May — Salalah's beaches are calm, clear, and warm. The main beach destinations are Al Mughsayl (25 km west of Salalah, with the famous khareef-season blowholes) and Ayn Athum (10 km west). The dry-season beaches have fine white sand, clear turquoise water, and very light wave action. Sea surface temperatures run 24–28°C from October through May. Shore fishing from the beach and the rocky points west of Salalah targets kingfish (Scomberomorus commerson), trevally (Caranx species), and various reef species on the incoming tide. The rocky platform at the base of the bluffs west of Al Mughsayl is accessible at low water and carries a productive intertidal zone; fishing from the rock edge on the incoming tide, one to two hours after the predicted low, is the most reliable window. Tide predictions here come from Open-Meteo Marine: accuracy ±45 min / ±0.2–0.3 m. The National Hydrographic Office of Oman publishes official Omani tide tables. The Frankincense Museum (Bait Al Zubair Museum Salalah branch) in the Salalah old town area is the clearest introduction to Dhofar's identity as the historical source of most of the world's finest frankincense; the Wadi Dawkah frankincense tree nature reserve is 35 km north of Salalah on the road to the interior. The coastal road west from Salalah to Al Mughsayl passes through the Ain Hamran wadi area where freshwater springs meet the coast, creating a rare moist microclimate. The combination of the khareef moisture on the mountains, the accessible beaches, and the frankincense heritage makes Salalah the most complete coastal destination in Oman. The Dhofar mountains visible from Salalah's beaches form a 1,000 m escarpment that intercepts moisture from the SW monsoon with remarkable efficiency. The contrast between the arid northern slopes (visible from the Salalah–Muscat highway where the khareef influence ends abruptly) and the green southern slopes facing the Arabian Sea is one of the most dramatic landscape transitions in Arabia. The archaeological site at Khor Rori (Sumhuram), 30 km east of Salalah on the coast, was an ancient frankincense trading port; the coastal lagoon (khor) at the site mouth is tidal, and the ancient port infrastructure is visible above the current lagoon water level.
Tide questions about Salalah
When is the best time to visit Salalah's beaches, and what is the khareef?
Where do the tide predictions on this page come from?
How much does the beach at Salalah change between high and low tide?
Are the Al Mughsayl blowholes a tide-dependent feature?
Is fishing from the rocky points near Salalah productive?
7-day tide table — Salalah
Heights relative to MSL. Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
| Day | Type | Time | Height |
|---|---|---|---|
| Fri 08 May | Low | 06:00 | -0.4m |
| High | 15:00 | 0.7m | |
| Sat 09 May | Low | 07:00 | -0.3m |
| Sun 10 May | High | 16:00 | 0.7m |
| Low | 23:00 | 0.2m | |
| Mon 11 May | High | 16:00 | 0.7m |
| Tue 12 May | Low | 10:00 | 0.0m |
| High | 17:00 | 0.8m | |
| Wed 13 May | Low | 00:00 | -0.2m |
| High | 06:00 | 0.4m | |
| Low | 11:00 | 0.2m | |
| High | 17:00 | 0.8m | |
| Thu 14 May | Low | 00:00 | -0.4m |
| High | 03:00 | -0.1m |
Not for navigation. Generated 2026-05-07T21:47:25.694Z.
Not for navigation. Page generated 2026-05-07T21:47:25.694Z. Predictions refresh daily.