Nosara, Costa Rica tide times
Tide is currently rising — next high in 1h 10m
Tide times at Nosara, Costa Rica on Wednesday, 20 May 2026: first high tide at 04:38am, first low tide at 10:42am, second high tide at 04:54pm, second low tide at 11:16pm. Sunrise 05:20am, sunset 05:57pm.
Next 24 hours at Nosara, Costa Rica
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
Model-derived from a global ocean grid. Useful indication; expect about ±45 minutes on average vs. a local harmonic gauge, individual stations vary widely. See /methodology for per-region detail. Not for navigation.
Sun, moon and conditions on Wed 20 May
Conditions as of 16:00 local time. Refreshes daily.
Highs and lows next 7 days
Today
Thu
Fri
Sat
Sun
Mon
Tue
All extrema (7 days)
| Day | Type | Time | Height | Coef. |
|---|---|---|---|---|
| Wed 20 May | High | 16:54 | 1.8m | 100 |
| Low | 23:16 | -0.8m | ||
| Thu 21 May | High | 05:32 | 1.6m | 85 |
| Low | 11:38 | -0.5m | ||
| High | 17:50 | 1.6m | ||
| Fri 22 May | Low | 00:08 | -0.7m | 85 |
| High | 18:47 | 1.5m | ||
| Sat 23 May | Low | 01:06 | -0.5m | 77 |
| High | 07:32 | 1.5m | ||
| Low | 13:43 | -0.2m | ||
| High | 19:50 | 1.4m | ||
| Sun 24 May | Low | 02:07 | -0.4m | 70 |
| High | 08:33 | 1.4m | ||
| Low | 14:52 | -0.2m | ||
| High | 20:54 | 1.2m | ||
| Mon 25 May | Low | 03:09 | -0.3m | 66 |
| High | 09:33 | 1.4m | ||
| Low | 15:58 | -0.2m | ||
| High | 22:00 | 1.2m | ||
| Tue 26 May | Low | 04:09 | -0.2m | 65 |
| High | 10:33 | 1.4m | ||
| Low | 17:00 | -0.3m |
Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived. · Not for navigation.
Today's solunar windows
The angler tradition for major/minor fishing windows: major ≈3-hour windows around moon transit and opposition; minor ≈2-hour windows around moonrise and moonset. Times are America/Costa Rica local. Folk tradition, not a scientific forecast.
7-day window outlook
- Wed2 M / 2 m
- Thu2 M / 2 m
- Fri2 M / 2 m
- Sat1 M / 2 m
- Sun2 M / 2 m
- Mon2 M / 2 m
- Tue2 M / 2 m
Cycle dates near Nosara, Costa Rica
Last spring tide on Tue 19 May (range 2.4m). Next spring tide on Wed 20 May (range 2.4m). Next neap on Mon 25 May.
Spring tides cluster around new and full moons (biggest swings). Neap tides land on quarter moons (smallest swings). See the spring tide and neap tide glossary entries for the why.
About tides at Nosara, Costa Rica
Nosara is a low-density coastal community on the central Nicoya Peninsula comprising three distinct components: Playa Guiones, a 7-kilometre open Pacific beach break; Playa Nosara, a smaller, calmer beach tucked into the estuary of the Río Nosara; and Playa Ostional, 5 kilometres north, the primary Pacific site for the olive ridley turtle mass nesting arrival known as the arribada. The residential development is set back from the beach behind a protected forest buffer — no buildings are permitted in the direct beachfront zone — and the character of the community is deliberately quieter and lower-key than Tamarindo or Jacó further south. Playa Guiones is the surf beach. The break is a consistent beach break along 7 kilometres of coast, working across a wide range of swell and wind conditions. Southwest groundswell from April through October is the primary driver; north swells in the trade season (November through March) arrive from a different angle and produce different bank shapes on the exposed northern end of the beach. The break has a long, sloping shape that is more forgiving than the steeper point breaks further south — the ideal board for Guiones is a longboard or a mid-length, and the wave style rewards nose-riding and trim lines over power surfing. The beach's length means that even on crowded holiday weekends, 400 metres between yourself and the nearest group of surfers is possible. The tidal range at Nosara is mesotidal — spring range 2 to 3 metres, mixed semidiurnal. The tide's effect on Guiones is primarily on bank quality and rip structure. Low tide exposes the full sand flat and can produce long-walled, hollow sections on exposed banks; high tide covers the banks and the wave pitches onto shallower water. Rip currents at Guiones run reliably at the creek mouths at both ends of the beach, particularly on the outgoing tide when freshwater river flow combines with the rip. Designated safer swim zones are marked by local lifeguard stations in the central section of the beach; outside these zones, current awareness is mandatory. Playa Ostional, inside the Ostional Wildlife Refuge, is the Pacific's most important olive ridley sea turtle nesting beach. The mass arrival (arribada) brings tens of thousands of females ashore within a 3 to 7 day window, typically coinciding with the last quarter moon phase. The June through December period is the most active, with August through October producing the largest arrivals. Individual turtles nest outside the mass arrival throughout the year. Access to Playa Ostional during an active arribada is managed by the refuge; the local community of Ostional holds the legal authority to collect and sell a portion of early-cycle eggs as part of a co-management agreement that has reduced poaching and funded conservation, making it one of the more functional community-based conservation arrangements in Central America. Playa Nosara, the calmer beach, is in the estuary mouth of the Río Nosara. American crocodiles use the estuary; the beach itself, separated from the estuary by a low sand bar, is swimmable in calm conditions. The bird life around the mangrove-lined estuary is the primary reason to walk the 20-minute path from Guiones to Nosara beach: herons, egrets, roseate spoonbills in season, and the crocodile population itself are visible from the estuary bank. The Nosara area has developed a significant yoga retreat and wellness industry over the past two decades, concentrated in the residential zone behind Guiones. This has reshaped the commercial village — health-food restaurants, plant-based menus, and retreat centres sit alongside the surf shops and local Tico sodas. The food quality relative to price is consistently good; the early morning açaí-bowl culture imports easily to a coast where the surf starts before 07:00. For anglers, the exposed sand along Guiones is productive for corbina (a Pacific drum species) on the inner shore at dawn, particularly in the lower two hours of the tide when the bird runs ahead of the waterline. The rocks at the headlands at both ends of the 7-kilometre beach hold roosterfish and jack crevalle on incoming tides. The offshore fishery out of Nosara is smaller scale than Tamarindo; most offshore fishing here is done from boats launching through the Guiones surf. Tide predictions for Nosara come from Open-Meteo Marine, a global gridded ocean model. Accuracy is within plus or minus 45 minutes on timing and 0.2 to 0.3 metres on height.
Tide questions about Nosara, Costa Rica
What makes Playa Guiones a good beginner and intermediate surf beach?
What is the olive ridley arribada and how can I see it at Nosara?
Where are the rip currents at Playa Guiones and how do I avoid them?
Can I see crocodiles near Playa Nosara?
What is the best time to arrive at Playa Guiones for photography?
7-day tide table — Nosara, Costa Rica
Heights relative to MSL. Predictions: Open-Meteo Marine (MeteoFrance SMOC, 0.08° grid) — heights relative to MSL (not chart datum / LAT). Model-derived.
| Day | Type | Time | Height |
|---|---|---|---|
| Wed 20 May | High | 04:38 | 1.6m |
| Low | 10:42 | -0.6m | |
| High | 16:54 | 1.8m | |
| Low | 23:16 | -0.8m | |
| Thu 21 May | High | 05:32 | 1.6m |
| Low | 11:38 | -0.5m | |
| High | 17:50 | 1.6m | |
| Fri 22 May | Low | 00:08 | -0.7m |
| High | 18:47 | 1.5m | |
| Sat 23 May | Low | 01:06 | -0.5m |
| High | 07:32 | 1.5m | |
| Low | 13:43 | -0.2m | |
| High | 19:50 | 1.4m | |
| Sun 24 May | Low | 02:07 | -0.4m |
| High | 08:33 | 1.4m | |
| Low | 14:52 | -0.2m | |
| High | 20:54 | 1.2m | |
| Mon 25 May | Low | 03:09 | -0.3m |
| High | 09:33 | 1.4m | |
| Low | 15:58 | -0.2m | |
| High | 22:00 | 1.2m | |
| Tue 26 May | Low | 04:09 | -0.2m |
| High | 10:33 | 1.4m | |
| Low | 17:00 | -0.3m |
Not for navigation. Generated 2026-05-20T21:44:26.096Z.
Not for navigation. Page generated 2026-05-20T21:44:26.096Z. Predictions refresh daily.